How can we correlate yoga, woman and creativity is question that most of people know, but cannot put into practical. In this article, we will discuss how can we do it.
Woman is creative and yoga is to unite with nature. Nature is creative and thus as it nurtures many people also name it as mother, the mother nature.
Yoga is not just doing the Asana, it is lot more than that. The posture or the Asana is as if the seat on which one can execute many related activities that unite us with nature. The Asana is biological activity that influences the psychology. It is very important that we understand that our mind functions with muscles and nerves, the Asana is action and thus needs a command from mind or brain.
Now, the sitting in an Asana seems static. However, it is not so. We start an action an keep going in the same direction without changing its condition, the posture. It is against the gravity. We resist the effects of the gravity of our body while doing an Asana.
The question can be how we can make gravity not acting upon an action because if we through a ball it falls down and thus the gravity works on it.
In the yogic Asana or posture we sit in a fix position (posture or condition) that opposes the change that normally takes place.
(It is written by a Yoga Teacher and Counselor with B.Ed. in Yoga, C.P.Ed, B.P.Ed (Bachelor of Physical Education) and MA with her aim for helping artists in Yoga and Meditation inspired from her Master Degree in Dramatic Arts and Television. Kuldeep Kaur, my elder sister located in Mumabi and I have had a discussion about the above topic as I also have my MD (AM) with specialization in Yoga and Naturothpathy and practicing Yoga and Mediation from about 1980. Thanks!)
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Image by Getty Images via Daylife
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